I once weighed 420 lbs during a very dark period of my life. Battling depression, eating disorder and the loss of a best friend, I was given a reason to change my life around. The birth of my son Seneca Jr. was my "why."

In the midst of my change, I decided to give weight lifting a try. I knew it wasn't going to be an easy ride to become healthier but I was determined to reach my fitness goals.